Vegan Doctor ATTACKED By Vegans | Realistic Dietary Advice

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Doctor Mike

Acum lună

Dr. Danielle Belardo is the Director of Cardiology, and Co-Director of Research and Education, at IOPBM in Newport Beach California. She is also a proud vegan, but that alone has not stopped vegan twitter from ridiculing her for various beliefs and practices she holds surrounding plant-based diets. I sat down with Dr. Belardo to discuss why she receives so much hate from vegans online, where she actually stands on being a vegan vs. what she recommends for her patients, and various ways you can improve the health of your heart. There are some really hot takes in here, particularly around being vegan and receiving vaccines that were tested on animals, cholesterol and saturated fats in eggs, and universal benefits of plant-based diets.
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N O Acum 4 ore
....her eyes are scary, why the filter, lady?
Jesus Dæmon
Jesus Dæmon Acum 16 ore
Veganism isn't a diet is a way of life.
Loïc Desiron
Loïc Desiron Acum 19 ore
I feel like this video and these studies would be so different in Europe... I mean that egg thing ... common. Also if you want to look credible, don’t use a filter. Just don’t. It’s so unsettling.
Marta Ribeiro
Marta Ribeiro Acum 20 ore
anyone else got mesmerized by her eyes?
Alejandra Gonzalez
Alejandra Gonzalez Acum o Zi
I think Vegans are anti vaccine, not because they are not healthy but bc the animal testing involved in their development.
xUSMC1775x Acum o Zi
Her eyes are crazy
Daredevil Acum o Zi
are her eyes animated?
נועם סגל
נועם סגל Acum o Zi
When she said that it's recommended to reduce fat she meant while on a high glucose diet right? Because the whole basis of keto is essentially fat a fat based diet and people who stick to it don't get clogged arteries... From what I understood the problem is not with fat but with the combination of fat and, sugar - which glycates the LDL molecules thus forming plaque. The thing that confuses me is that people who acknowledge that keto isn't dangerous, Dr Mike , and many other experts, always say that you should avoid fat, thus choosing carbs as the main energy source for everyone, yet I feel it should be each person's choice to make...
Derpy Bluberry
Derpy Bluberry Acum o Zi
See she has proven facts and resources. She isn’t forcing or guilting anyone into being vegan. She’s so polite and understanding and doesn’t get mad when questions are asked. She teaches people instead of pushing it down their throats. That obnoxious rude bigoted Vegan Teacher could learn a thing or two from her.
Ohini Anahi Uhki
Ohini Anahi Uhki Acum o Zi
I completely stopped drinking soda at age 17, I lasted for like 3-4 years strictly, after an appendix surgery I had, I was not suggested nor ordered to not drink it, I just wanted to stop drinking gaseoses, and when I finally drinked again, it was literally because there was nothing else I could drink and I was thirsty af, now I think I drink about 3 times a year, and it is definitely because there is no water available and/or I really feel like drinking, it is easier than you think once you get to it. Right now I'm trying to cut sugar entirely, this has been a hardest task, but I have made some advance!
jgatchal jgatchal
jgatchal jgatchal Acum o Zi
who do the vegans not attack?
RadCat Studios
RadCat Studios Acum o Zi
I eat both plants and animals, balanced like all thing should be :)
AndrewDeLong Acum o Zi
Oh look. Two professionals having a legitimate conversation rather than going at each other's throats due to personal lifestyle differences. Simply fantastic!
Shy eM
Shy eM Acum o Zi
We need more people like her. People, who respect both sides and don't see everything black and white. Respect for her.
Sebastian Drews
Sebastian Drews Acum o Zi
What about children? Doesn’t meat take part in development of the brain up until you’re about six years old? I’m just asking, not a statement.
matsv201 Acum o Zi
I have a bit of problem with the randomized control data on this point. The issue is that some minerals take so long to get out of the body that the trail might very well be over before they are totally gone. In some cases its also very common that people have to much of some minerals, getting some for a period might be very healthy, but then getting unhealthy over a fairly long period of time, talking years. This specially applies to over weight people. I would suggest that some of the studies is based on incomplete methology. Also some of the problem with meat is not the meat it self, but if its combined with a high carbohydrate diet combined with meat that is the problem. In theory you could be vegan and only eat cake and cookies. There is also some health issue connected with some vegetable based protein, that might not show up with a study that not specially checks for it. This is the problem with reading scientific studies as gospel. They might not be as complete as one might think. That the study says that it didn´t find any adverse effect, really means that it didn´t find any adverse effect they controlled for. That is why you should never lean on just one study, but rather have a fairly large quantity of them. Specially in this case when the people making the study might be bias. That is something that is suppose to not happen, but in reality, its rather the case pretty much always
i recommend to eat less red meat and processed foods and high sugary foods
Samuel Miensinompe
Samuel Miensinompe Acum 2 Zile
She obviously not really a vegan doctor. She is a plant based doctor. There would be a more ethical inclination to the way she expresses her self if she was truly vegan.
Space Ghost
Space Ghost Acum 2 Zile
Did anyone else notice that her eyes are in 4K and everything else is in 540p?
Janice Gardner
Janice Gardner Acum 2 Zile
My big issue with going vegetarian or vegan is that low iron and iron retention problems run in my family. I don't absorb or retain iron from plant-based sources as well as I do from meat. I've tried adding plenty of iron-rich vegetables to my diet (eaten raw with citrus juice for better absorption), and half a serving of red meat does more for me than enough raw spinach to provide twice the iron (and raw spinach is a favorite snack). Supplements are iffy for me, because they tend to make me lightheaded and nauseous, regardless of when I take them or what I take them with. I even have trouble with vitamins, because they upset my stomach. I could cut most animal products out of my diet fairly easily and not notice much difference in my eating habits, but I'd develop anemia pretty quickly as a result.
Caiden Kennedy-Slater
Caiden Kennedy-Slater Acum 2 Zile
these are some good points about plants being healthier than meat. anyways im gonna go eat some bacon, see ya later
Retro Zetro
Retro Zetro Acum 2 Zile
Haha leave it to vegans to attack their own community
MIWBailey666 Acum 2 Zile
Uhhh I feel like she's like That Vegan Teacher, but smarter. This is bothersome.
ETxCasperxSmoky The Cat Trio
ETxCasperxSmoky The Cat Trio Acum 2 Zile
Says we have no gain from meat, then says we need supplements for plant based diets..... Contradicting...
Ana DD
Ana DD Acum 2 Zile
Why on Earth would she even be attacked? How annoying. I am glad to see another vegan being a doctor. 🙌
FromTheNorth Acum 2 Zile
Not that I don't support some ideas or reasons for people going vegan (for example), but there's no way some of our hunter-gatherer ancestors were more gatheres than hunters. To think that they would have been walking around long distances gathering some plants rather than going on an exciting hunting trip to get some energy-dense animal fats is ridiculous to me.
Catzel1 Ps4
Catzel1 Ps4 Acum 2 Zile
I’m vegan but recently I started eating eggs again to help bridge that dietary gap.
Andrew Vachon
Andrew Vachon Acum 3 Zile
Quality foods. Everyone is peddling extremism.
russel winston
russel winston Acum 3 Zile
are those her eyes, or a filter???????????
Caitlin Roberti
Caitlin Roberti Acum 3 Zile
Dr. Danielle makes me feel better, I tried really hard to be vegan but I have really bad kidney stones and need a certain level of calcium. I used to get my calcium from plants like spinach, other dark leafy greens, nuts, legumes etc. I had no idea that those types of foods were causing my stones, a mixture of high oxalate foods plus no other sources of calcium sent me to the ER twice with oversized stones. I had a lot of vegans look down on me for switching to a vegetarian diet but I try to source my products from local farms and check out the animals living situation before I buy things like milk. And yes, I did ask my urologist about calcium supplements to which she told me they wouldn't work the same as natural calcium sources, so I really appreciated this collab.
Caitlin Roberti
Caitlin Roberti Acum 2 Zile
@Freya778 you right, ty
Freya778 Acum 2 Zile
You just do what is best for you ❤.
Smell Connoisseur
Smell Connoisseur Acum 3 Zile
They are not antivaxers, they are propandemics.
kaihan Da tuna
kaihan Da tuna Acum 3 Zile
From here we learned , We have declared war on food Junk's food likely
PopDasKorn Acum 3 Zile
The vegan community is very quick to lable you as "bad vegan". If you buy a single Nestlé product e.g.
timothy clancy
timothy clancy Acum 4 Zile
If you already did this my apologies... Have you considered making a video on the RNA vaccine process vs the usual one along with the expedited time line? Those seem to be the 2 biggest reasons that people will not take the vaccine.
Neumo500 Acum 4 Zile
Is it just me or does she kinda have anime eyes?
DUCKDUDE4100 Acum 4 Zile
Nice! A reasonable, well balanced, evidence based and nonjudgemental look at diet and health from a vegan! From an evolutionary development standpoint, bone marrow and meat would have been very helpful for increasing our rate of evolutionary development of our minds because crops weren't a thing back then and so plants were exclusively wild ones which have just enough nutrients to convince an animal to eat them and spread their seeds, but at this point we have reliable crop yeilds and robust supply lines so meat's no longer necessary for us to maintain our mental capacity.
Gabriel Perurena
Gabriel Perurena Acum 5 Zile
Yeah, I lost 70 pounds eating pizza, sausage, McDonalds, Burger King, all kinds of other things. My LDL is low normal (and got lower from losing weight). I've seen people gain weight on vegan diets because they load up on sugar.
official vegthenx
official vegthenx Acum 5 Zile
Morals and ethics tho.
Daniel Oviedo
Daniel Oviedo Acum 5 Zile
Why are her eyes so HD but not the rest of her call footage?
dembadon Acum 5 Zile
everyone on these videos is insanely hot
Bat Brat Mandy
Bat Brat Mandy Acum 5 Zile
People are a little narcissistic they get upset when their beliefs are challenged. I am not upset about it, I want my beliefs to be challenged so I can grow and live healthy. I started a vegan diet at the age of eleven and stuck to it until I was twenty two years old. I never went off my diet. I added chicken and fish after I got sick. I still have mostly a plant based diet. People are evil too a lot of people attacked me and claimed it's impossible that I stuck to my diet for so long because no one has. Its not true, there are lots of people who are living vegan lifestyles and have from the beginning of their lives. Also, I am autistic I never go off my plans. I stick to everything I plan. Those who make claims are uneducated and abusive. I no longer response to them. All we need is good soil with lots of nutrients in the soil, the plants will absorbed the nutrition and give us all the health benefits we need. All other animals eat the plants and do very well because it's healthy.
Are her eyes real? They’re like... glowing
cbxk1xg Acum 5 Zile
Face it: Humans are omnivores. That's a fact. Living completely vegan is just dumb. And it will be extremely dangerous for babys, toddlers and children. And even more dangerous for girls (iron).
MegLovesYou Acum 5 Zile
I'm sure this was a really good video but I was so distracted by the filter she was using
Corrin Lex
Corrin Lex Acum 5 Zile
if you google image her, her eyes are actually like that. just because your eyes arent like hers doesnt mean hers arent real. also people use lighting when collaborating with other youtubers. its a thing. the lights are reflecting on her already big eyes making them look surreal.
Dorothée Sophie Mader
Dorothée Sophie Mader Acum 5 Zile
Hey there, thank you for the video. I am a vegetarian myself and i personally like eating for example Tofu. Now i heard every here and there that soy products contain estrogen and that you shouldn t eat too much of it. Is this true and if yes what does "too much" mean? Thank you 😊
Russell Sattari
Russell Sattari Acum 5 Zile
That filter on her cam is kinda cringe though
Ponus Acum 5 Zile
Dem eyes 👀😍
Wtf is up with her eyes!? It's freaking me out 😧
Ann Dc
Ann Dc Acum 6 Zile
ok, that works for usa maybe, but let us be real) i wanna see original human being with average salary in not so influential and developed countries, not farming - being a vegan. hahaha. really?! it is extremely expensive in my country. and you need to search and to order supplements from other country. is not realistic. and i don't eat meat and i am vegan. and the best thing is to find something that is suitable for yourself. i also studying medicine, 3-d university year, my pathological anatomy professor was making a research while getting another degree and she told that one of the biggest problem in our country is the "fashion" of being vegan. people that harm their health not knowing how to balance everything in their diet and that don't want to change anything cause they think that the doctor will make them eat meat or supplement that are not natural, better to address the way it can be explained to patients in not harmful and respectful way.
yuuji vermilion
yuuji vermilion Acum 6 Zile
But plants can make and react to music soo saying that I’m vegan only because I don’t want to kill is hypocritical
Olivia Simone
Olivia Simone Acum 6 Zile
This was helpful and informative , thank you! I’m wondering, in med school is there a research component? What’s the training like for that? Is it a basic research methods class so you can read medical research, or do you go through stats training as well?
kirby81755 Acum 6 Zile
Oh my God, she has anime eyes
Klondike 2: the musical
Klondike 2: the musical Acum 7 Zile
I am allergic to so many plants... Also I am not ready for it
Artist Kathleen Roling
Artist Kathleen Roling Acum 7 Zile
It’s been so hard to know what to believe with so much going on. It’s hard to trust anyone
Alex M
Alex M Acum 7 Zile
it’s nice that they talk about meeting patients where they’re at, especially for someone like me who has way too many food allergies to ever go completely plant-based. i’m allergic to wheat (and gluten. separately.), peanuts, and most tree nuts so the vast majority of protein substitutes are not an option, and even foods in vegan restaurants are off limits because they tend to be the worst with cross contamination 😔 even the ones that market themselves as vegan And gluten free (seriously the only two allergic reactions i’ve had in the past five years have been at vegan restaurants, it’s ridiculous. and the other time i went to a vegan restaurant they literally gave me a plate of leaves with dressing because every single other thing on their menu was cross contaminated... even though they said all over the place that they were friendly to gluten free diets!!)
KanMedLife Acum 7 Zile
Doc Tell me how can a Vegan build muscles without Whey protein / Meat/ Eggs ?
UndineNotus Acum 7 Zile
DR Mike has a twin. Google Calvin T Banks ;)
kratos16478 Acum 7 Zile
il gladly eat more vegetables but i just love eating meat
Leo Kuhlmann
Leo Kuhlmann Acum 7 Zile
What I learned is that a lot of people (in Germany) that surround themselves with esotherics, anti-vax, and a certain branch of veganism, tend to stem from anthroposophy (based on Rudolf Steiner). Anthroposophy has strong tie-ins with homeopathy, but most importantly, Rudolf Steiner himself might have had some influenco on Nazi ideology. What we can see in Germany: a lot of eco-fascist, anti-vaxxers etc go protest with ACTUAL rightwingers and Nazis
Irfan Acum 7 Zile
Doc, are YOU vegan?
Xenith Sanguine
Xenith Sanguine Acum 8 Zile
Why are you still trying to find excuses to do the wrong thing? Doesn't it go against the pledge you made?
WonderBlox Productions
WonderBlox Productions Acum 8 Zile
That woman legit sounds like a higher pitched version of Mama Doctor Jones lol, great video!
Ricardo Fermé
Ricardo Fermé Acum 8 Zile
Is she the Elusive Man from Mass Effect?
Gavin M
Gavin M Acum 8 Zile
Hi! So my only concern with this video is the availability to keep a plant based diet. I grew up in a low income house and id like to know if the studies accounted for the ability to afford the plant based diet, as since being a college student and cooking for my self it is waaaaay more expensive. Do the studies look at economic feasibility?
xdxangeloxbx Acum 8 Zile
why is she using a filter? it looks so weird
Adrian Garbowski
Adrian Garbowski Acum 8 Zile
Does she have a freaking video filter on?
hepotitus Acum 9 Zile
Her eyes straight from an anime
Aaron joel
Aaron joel Acum 9 Zile
Only vegans attack their own kind While us meat eaters can eat veggies and no one gives an ohh wait vegans do. And that speaks alot about vegans.
Gina Shemeth
Gina Shemeth Acum 9 Zile
Ok, anyone else distracted by Dr. B playing with her hair. Dang girl sit on your hands!!!
Shreyas Ravi
Shreyas Ravi Acum 9 Zile
I feel like the entire anti-vaxx issue could be solved if physicians and doctors put out ALL the information related to vaccines instead of shaming anti-vaxxers (I know this isn't always the case, but it happens more often than you'd think). Anti-Vaxxers have genuine concerns and there's nothing wrong with helping them alleviate these concerns through proper information.
Jessica Baldwin
Jessica Baldwin Acum 10 Zile
when people talk about meat replacement they don't talk enough about the sodium. as someone with high blood pressure i rarely eat meat replacements products because you're lucky to find a product where ONE serving has less than 20 or 30% of your DAILY sodium. also, there's no enough talk about the bad things vegans eat. they will still eat a ton of oreos, or vegan donuts, or other stuff. sugar is vegan and the ones i know eat A LOT of it.
Chris Acum 10 Zile
Take a shot every time she touches her hair
Chris Acum 10 Zile
I just had a beautifully buttered liver and steak yesterday. Mwuah.
Misti Ramey
Misti Ramey Acum 11 Zile
Very interesting and educational but really hard to take her serious with a filter on. If it was an entertainment ROkey video yeah go nuts with the filter but as someone coming on in an professional position seems like a need for attention.
Bri'ana Drew
Bri'ana Drew Acum 11 Zile
Her eyes????
Lemon Bready
Lemon Bready Acum 11 Zile
Dr. Belardo: 👁👁 Me: you make a sound argument. Jokes aside, very informative and interesting video!
Splotch the Cat-Thing
Splotch the Cat-Thing Acum 11 Zile
I have a bit of a take of my own... First of all, veganism as a personal health choice = great! I think that's probably the best reason to do it. Veganism as a protest against animal abuse by humans... I don't think this does as much good as the people who swear by it tell you it does. At the end of the day there's still a market for those animals and they're still being abused. Buying animal products that come from places like family-run farms who treat their animals ethically (and encouraging others to follow that example), probably makes a better change to the lives of animals than it would to just swear off all animal products. That all being said this viewpoint is still well-intentioned and doesn't do any harm. And that alternative is not always easy or even possible to do. But I also see the idea of vegetarian- or veganism as a way of respecting nature or getting closer to it, and I think this is misguided. Carnivory is a part of nature too, and making a major lifestyle change for a reason that implicitly dismisses that... well, I don't see it as a particularly healthy way to look at the natural world. If I was speaking to someone who was considering making that change for that reason, I'd probably ask them to consider making a choice that reflected their own nature, whatever they feel that is, instead of following this idea that to eat only plants is to be closer to the natural parts of the world. If that ends up being the same change anyway, then that's fine. I just feel that it's really important when making a choice like this to do it rationally, and do it for yourself. Don't do it because someone or even a number of someones told you it's the way things should be done.
Angeline Mariam
Angeline Mariam Acum 11 Zile
Why do Doc Danielle's eyes look like cartoonish type for me???
robertbos462 Acum 11 Zile
Her eyes look like they were drawn on. Its freaky. HOW HAVE YOU DONE THIS SO I CAN TELL MY SISTER SO WE CAN SCARE PEOPLE ITS COOL!
Angel Coleman
Angel Coleman Acum 11 Zile
Are her eyes real?? They look like cartoons
Kisaki Sakura
Kisaki Sakura Acum 11 Zile
I think what a lot of people forget, is that veganism is not just a diet but a lifestyle that includes a specific diet that so happens to have many health benefits. I can agree from a health standpoint that evidence shows that a little meat is fine, while I still disagree from an ethical perspective, because every dead animal is one too many. Vegans are often ridiculed as extremist and in a way we are - because in our diet we go beyond what is just healthy for us. Dr. Belardo is doing her job as a medical professional when she advices on diet. But in being a vegan this medical advice she gives doesn't aligne with the ethical principal of veganism. Thus, I can see why ethical vegans are against her. Because she breaks the ethical principal of veganism, as medical accurate is it is, and she brings veganism to this very discussion. The "problem" is, that she attaches that advice to a vegan lable.
Floobledoble Acum 11 Zile
Kind of weird how elitist vegans are. Like why can’t someone do something unless they do it for the reasons you think are correct? The end product is the *exact* same
TheTheoser Acum 11 Zile
Heyo. Great video. :) I would appreciate another vid with a credible registered dietitian for more in depth and well rounded approach on healthy eating
Trent Reveron
Trent Reveron Acum 11 Zile
Do her eyes look different than normal?
Obiageli Adegbite
Obiageli Adegbite Acum 12 Zile
I love all food, red meat, white meat, fish, egg, plant protein and enjoyed the video
Astrobella Acum 12 Zile
Personally the only issue I have with veganism is that some vegans claim stuff like milking cows is “animal abuse”, but those cows have to be milked without their young. It also does not hurt the cow to be milked, but instead releases a pressure. Otherwise, y’all do whatever. I’m definitely against animal cruelty, and eat more plants than meat, but I do still eat meat and other animal products.
Hitch Mercedes
Hitch Mercedes Acum 12 Zile
i am enjoying my red meat now more!
J Duncan
J Duncan Acum 12 Zile
suggest looking at the differences between commercially produced meats (aka beef, bison) vs. wild game red meats (elk, deer). The differences will surprise you.
J Karoline
J Karoline Acum 12 Zile
Yeah people should never go 100% vegan for just health reasons unless they have a medical condition preventing them from eating animal products. And vegan diet doesn’t necessarily mean 100% healthy. Eating more nutritious balanced diets is the key. And also, food should make people happy, not the other way around.
Madchef8u Acum 12 Zile
I was just reminded of a morbidly obese tv program: “oranges are healthy, I eat 30 a day” 🤦
Young At Any Age
Young At Any Age Acum 12 Zile
Another great video! We are both in our 80's and all about healthy-aging! We have both overcome devastating life-threatening illnesses and believe in maintaining a strong body, a calm mind, & a positive outlook. We recently created our healthy-aging advice ROkey channel to inspire & help people of any age. Always learn a lot here.
Melissa Kenney
Melissa Kenney Acum 12 Zile
Friends of mine are mostly vegan with the exception of what they call “rare and appropriate” meaning that they allow themselves to have meat, eggs, dairy, etc if it’s for a special occasion and they’re incredibly healthy and happy.
Summer Noybn
Summer Noybn Acum 12 Zile
how many supplements you takin doc, be honest.
Summer Noybn
Summer Noybn Acum 12 Zile
Went keto, endo insisted on a repeat cholesterol test, ldl way down, hdl up, trigs down. On other fronts, diabetes (type 1.5) became easier to control, lost weight, felt more energy.(comparatively.. have severe pots so only so much i can do)
Mia Lon
Mia Lon Acum 12 Zile
Do vegans really have moral issues with eating (unfertilized) eggs? It is dead biomass that will never live, therefore eating eggs is clearly morally superior to eating plants that are actually alive. Condition: The chickens that lay those eggs have living conditions that are overall equal or better to that of wild fowl. (Typical plusses: medical treatment, ample food supply, safety from predators... Minuses: boredom, captivity in small living spaces...)
astro200117 Acum 12 Zile
What about vitamin B12 an essential vitamin only found in animals products ?
[REDACTED] Acum 12 Zile
I hypothesise it is BECAUSE she is an expert on the field rather than simply gobbling up whatever the religiously vegan crowd wants to believe Update: looks I wasn’t wrong
Vasu Jaganath
Vasu Jaganath Acum 13 Zile
Dr Belrado’s eyes look cybernetic!
Jesper Ohlrich
Jesper Ohlrich Acum 13 Zile
Hehe, I eat a very meat and junk food based diet, and I know it’s probably not the best idea, especially since I’m very over weight. But one thing I do do, I get my checkups with my family doctor. I exercise with a professional trainer twice a week, and I try to walk as often as possible. My cholesterol last checkup HDL P 0.85, LDL P 2.0, cholesterol P 3.3 :) Doctor says I have good genes :)
Jesper Ohlrich
Jesper Ohlrich Acum 10 Zile
@Floobledoble thank you very much:)
Floobledoble Acum 10 Zile
@Jesper Ohlrich good for you! Good luck with it :)
Jesper Ohlrich
Jesper Ohlrich Acum 11 Zile
@Floobledoble I’m working on it, and have arranged that once I have lost 10 kg I will be put up for gastric surgery to help me loose weight so I can start exercising 4-5 times a week instead of just the two times :)
Floobledoble Acum 11 Zile
Just imagine what you could achieve if you cleaned up your diet
ParadoxicallySweet Acum 13 Zile
I’m a meat eater and this lady made a lot of sense
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